Man’s Search for Meaning by Viktor E. Frankl 

Viktor E. Frankl was a holocaust survivor and professor of neurology and psychiatry at the University of Vienna Medical School until his death in 1997. Born in 1905, Dr. Frankl received the degrees of Doctor of Medicine and Doctor of Philosophy from the University of Vienna. During World War II he spent three years at Auschwitz, Dachau and other concentration camps.

Dr. Frank’s book Man’s Search for Meaning begins with a moving recount about his imprisonment, and his struggle during this time to find reasons to live. The second part of the book, called “Logotherapy in a Nutshell,” describes the psychotherapeutic method that Frankl pioneered as a result of his experiences in the concentration camps.

Frank believes that man’s deepest desire is to search for meaning and purpose. For me, the thought of creating a life of meaning resonates. Frankl,

Five Favorite Quotes

Nietzsche’s words, “He who has a why to live for can bear with almost any how,”

“Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her life. Frankl saw three possible sources for meaning: in work (doing something significant), in love (caring for another person), and in courage during difficult times.”

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.”

“Don’t aim at success—the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself.

Resources

Ted Talk: Why Believe in Others

Book: Man’s Search for Meaning